We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged individuals with seasonal depression, also known as Seasonal Affective Problem (Unfortunate), demands a considerate approach that considers the two their Bodily constraints and psychological desires. Here's tailored methods to help:
In-man or woman visits: If Secure and doable, prepare visits from relatives, friends, or caregivers to supply companionship and brighten their working day.
five. Engaging the Head
Puzzles, game titles, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word games, or crafting can website help distract from destructive inner thoughts and hold the brain active.
Lifelong Studying: Encourage them to view documentaries, hear podcasts, or join Digital lessons to help keep their curiosity alive.